Fruits Juice % Vit.C % Calcium Mg April Iron Calories Acidity % Vit. A % 47.50 130 40 18 0.4 37 1.53 14 38.6 40 14 10 0.1 45 1.45 13 38 110 20 20 0.2 60 1.41 15 49 38 40 17 0.1 80 1.21 10 38 120 40 19 0.12 80 1.27 10 35 120 40 16 0.1 86 1.51 11 Contents Ripe Food energy cal 57 Protein 0.5 Fibre 0.4 Vit A (I.U.) 2580 Thiamine (mg) 0.09 Riboflavine (mg) 0.05 Niacin (mg) 0.7 Ascorbic acid (mg) Vit C 47

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